Author name: Dr. Farhan Hassan

High-altitude adventures, whether it’s trekking in the Himalayas or skiing in the Alps, offer breathtaking views and adrenaline-pumping experiences. However, as with all things exciting, there come challenges — one of which is staying hydrated. In elevated terrains, where the air is thinner and drier, our body requires a different hydration strategy to stay in …

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Water, as the essence of life, has an impact on almost every facet of our well-being. Dr. Farhan Hassan Dar, a respected figure in the medical field, frequently emphasizes the undeniable correlation between hydration and health. One particular aspect of our health that water plays a crucial role in is appetite regulation. This article dives …

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Urinary Tract Infections (UTIs) are a prevalent health concern experienced by millions worldwide. Their painful and bothersome symptoms can disrupt daily life, but many are unaware of the preventive power of proper hydration. Through adequate daily water intake, the risk of UTIs can be significantly reduced. Understanding UTIs: The Basics A UTI occurs when harmful …

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